Desk Job in the UAE? Why a Workout May Not Cancel Out Hours of Sitting
A large study links long leisure-time sitting with more heart attacks. UAE doctors explain why a morning workout is not the whole answer for desk workers, and what helps.
JobXDubai News: jobs, careers and life in the UAE
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- Head Pastry Chef – Premium Upscale Café Concept – Al KhobarThe Career Nest, Abu Dhabi
- AccountantTech Point Zone, Dubai
- Senior Project Manager – Oracle Fusion ERPDicetek LLC, Dubai
- MI / Data AnalystDicetek LLC, Dubai
- Sr. Engineer - ElectricalL & T Case Equipment Private Limited, Abu Dhabi
- Master Data Specialist | Data Management AnalystL&T Electronic Products & Systems, Abu Dhabi
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Guides to living and working in the UAE
- How to Extend a UAE Visit Visa in 2026 Without Leaving the CountryJob hunting on a UAE visit visa that is about to expire? Which visas can be extended, for how long, what it costs in Dubai and elsewhere, and your other options.
- Dubai Police Clearance Certificate 2026: How to Apply, Fees and ValidityYour new employer wants a good conduct certificate. Here is how to get one from Dubai Police or the federal MOI in 2026, what it costs and how long it lasts.
- Etihad Rail in 2026: Stations, Opening Dates, Fares and CommutingWhich Etihad Rail stations are open in 2026, the target dates for the rest, journey times, starting fares, how to book, and whether the train works for a daily commute.
- Joining a Competitor in the UAE? Non-Compete Rules for 2026Got an offer from a rival company? What a UAE non-compete clause can and cannot stop in 2026, when it is void, how employers enforce it and how to buy your way out.
- UAE Annual Leave Pay in 2026: Are Your Allowances Included?What you are paid while on annual leave in the UAE, whether housing and transport allowances count, and why unused leave on exit is paid on basic salary only.
- Is AI Taking Jobs in the UAE? What the 2026 Reports Actually SayFour new 2026 reports on AI and work in the UAE and GCC, what they really found, which roles are changing most, and how to show AI skills on your CV.
- Etihad Airways Is Hiring 7,000 More People by 2035: How to ApplyEtihad plans to grow to 22,000 staff by 2035. Here is what was announced, which roles are in demand, and how to apply safely for a job in Abu Dhabi.
- Health Insurance After Your UAE Visa Is Cancelled (2026)When employer health cover really ends after visa cancellation, the gap it leaves in your grace period, and how to stay insured while you job hunt.
- DXB Smart Gates and Click and Travel: Skip the Passport Queue at Dubai AirportWho can use Smart Gates at Dubai airport, how to check your eligibility online before you fly, and how the new Click and Travel mobile passport control works for residents and visitors.
- Hafilat Card Abu Dhabi: Prices, Passes and How to Use ItAbu Dhabi's Hafilat bus card explained for new arrivals: the AED 10 card, AED 35 weekly and AED 95 monthly passes, free permits, where to buy and top up, and why you must tap out.
- Dubai Five-Year Multiple-Entry Tourist Visa: Cost, Stay Rules and How to ApplyDubai's five-year multiple-entry tourist visa explained: who can apply, the AED 3,713 cost including the refundable AED 3,000 guarantee, the 90-day stay rules, and the GDRFA application steps.
- Dubai School Fee Refunds: What KHDA Lets Parents ReclaimWhich Dubai school payments come back when plans change: KHDA caps on application fees and deposits, the 60-day notice rule, mid-year withdrawal charges and what happens if a school closes.