JobXDubai

Sweltering temperatures in the UAE, reaching up to 49.9°C, have triggered concerns about heat-related illnesses that could pose serious health risks.

Doctors Sound the Alarm

At least two cases of heat stroke and heat exhaustion have been reported in the UAE. A 42-year-old construction worker and a 30-year-old fabricator were both hospitalized after exhibiting symptoms of heat exhaustion, including severe muscle cramps, dehydration, and altered sensorium.

What is Heat Exhaustion?

According to doctors, heat exhaustion occurs when the body’s cooling mechanism fails to maintain a normal core temperature, resulting in overheating. If left untreated, heat exhaustion can lead to heat stroke, a potentially life-threatening condition.

Who’s at Risk?

People with certain medical conditions, such as diabetes, hypertension, liver and kidney diseases, and heart disease, are more vulnerable to heat-related illnesses. Additionally, overweight individuals, infants, children, the elderly, and pregnant women are also at risk due to their reduced ability to regulate body temperature and respond to heat stress.

Safety Tips

To prevent heat-related illnesses, doctors advise:

• Staying hydrated by drinking plenty of water
• Wearing appropriate clothing and applying sunscreen
• Avoiding direct sunlight and hot foods
• Limiting outdoor activities during the hottest part of the day
• Checking on vulnerable individuals, such as the elderly and young children
• Avoiding heavy meals and hot foods
• Never leaving children or pets in parked vehicles